Welcome to Lorin Cooks Legumes, where I’ll be sharing the recipes I create as I explore Wikipedia’s Lists of Foods.
Ful Salad
While ful is generally served hot and mashed, it can also be used to make a delicious bean salad!
Kakang Pool
Kakang pool is the Malaysian version of Ful Medames, which would feel familiar to any homesick Egyptian, but also adopts distinct local flavors with different spices and the addition of some ground meat.
Ful Bit-Tewm
Ful bit-tewm is a simple Maltese dish, consisting of fresh fava beans boiled with garlic and parsley.
Ethiopian Ful Medames
Ethiopian ful medames is pretty similar to the Egyptian version, but has a bit more of a spicy kick to it.
Bissara Revisited
Bissara is a north African soup or dip made of Fava beans.
Canjeero/ Laxoox
Canjeero, or laxoox, is a type of sourdough crepe from Somalia, similar to Ethiopian injera.
Ceesh
Ceesh is the Somali version of pita bread.
Somali Ful Medames
Somali ful medames is similar to the Egyptian version, but uses a local spice blend called xawash.
Ful Medames Qudsiyah
Ful Medames Qudsiyah, is the version of ful often served in Jerusalem. It combines ful medames with hummus for a delicious combination of two types of beans in one dish.
Jordanian Ful Medames
In Jodan, ful is prepared just like hummus, mashed with garlic, lemon, and tahini.
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