Tag: scotch bonnet

Trinidadian Dhal

Trinidadian Dhal is made with split peas, Caribbean peppers, onion, garlic and spices.

Jamaican Split Pea Soup

Jamaican split pea soup is full of vegetables like yam, sweet potato, pumpkin and sweet corn, along with chicken and Jamaican dumplings for a delicious, filling meal.

Frejon with Pepper Sauce

Frejon is a puree of beans and coconut milk, served in Brazil, Nigeria, and Sierra Leone, especially during Holy Week by Catholics.